In this series about rehearsal using the five senses, we’ve talked about using sound, taste, sight, and touch. This last rehearsal prompt, invites us to use the sense of smell in rehearsal. There is a wonderful saying in the movement practice, the Nia Technique: “smell the moment.” As speakers, in that liminal space just after we’ve rehearsed and warmed-up and just before we open our mouths to speak, we take a breath and smell the moment. We look into the audience, read the room, take in the faces, the space, this specific, particular, unique, exact moment. This is perhaps my favorite moment, when we are ready, alert, and waiting, peeking over the precipice, through the curtain, our hand on the door before turning the knob. I remember waiting back stage in that liminal space. I was listening to the audience, their chatter and laughter, the programs murmuring, the chairs scraping, the ushers ushering, the expectation and delight. One of the actors asked if I was nervous. I said...Read on.

In this series on using the five senses in rehearsal, we have talked about sound, taste, and last week, sight where we showed the content through movement. This week, we look at using TOUCH in the rehearsal process in a very particular way. We start with … Read on.

In this series on rehearsing using the five senses, we have covered SOUND and now move on to TASTE. Yes, taste. How do we taste the words? We play with the words in our mouths. We practice tasting the words whenever we use technical terms, terms of art, jargon, foreign words, acronyms, and names. It’s also helpful if we find ourselves tripping over certain words or phrases. When in the play, The Other Place,by Sharr White, there was a particularly sticky phrase I could not pronounce without slurring, tripping, or dropping the words. It was a simple phrase, “What good would it have done?” However, I could not get it out of my mouth. In my warm-up before walking onto the stage, I added a practice of…Read on.

During the Renaissance, artists developed a painting technique that brought a sense of depth and luminosity to human skin: verdaccio, from the Italian word, “verde,” meaning green. They would start with an underpainting of the least alive color: gray-green. Think hospital green. The Flemmish call this the “dead layer.” The artist would then apply layer upon layer of vivid color: cadmium red, yellow ochre, ultramarine blue, burnt sienna. Oddly, this chaotic jumble of color renders something deeply authentic and organically human: the skin has depth and pulses with life. This is how I think of rehearsal. In rehearsal…Read on.

Imagine a circus performer moving directly from practicing aerial feats in a studio to performing those same feats in a circus tent, in costume, with blinding lights, for a large crowd of rowdy onlookers. Nobody would expect that to work out well. Any performer knows that we need a transition between practice and performance. In the theater, we set aside a full week to be awful: we call it “tech week.” During tech week we are awkward, make big mistakes, lose any spark, while we get used to the props, set, stage, lights, music, sound design, people in the seats, and begin to bring it all together. As speakers and presenters, we can give ourselves this gift. We can do a mock-up rehearsal or two in our own space and, if we are really proactive, a “tech rehearsal” in the presentation space with all the tech—slides, clicker, lights, mic, everything. Here is what a tech rehearsal might look like for a corporate speaker…Read on.

When working with theater director and actor, Deb Gottesman, we immediately spoke the same language: the language of the theater. Deb knows what goes into crafting a performance that sings. She knows just how much time and work it takes to prepare a piece so that it comes alive in front of an audience. The day we began, Deb told me that the organization she co-founded with Buzz Mauro, The Theater Lab, had its annual fundraiser a few weeks before our TEDx Charlottesville event. Deb asked to front-load her preparation so that she would have the weeks before the fundraiser to focus just on that. We mapped it out and…Read on.

“I know you bought airplane tickets, got a sitter, and booked a hotel, but DO NOT COME. It sucks. I’m awful. Really. It’s embarrassing. My performance is forced and boring and lifeless. I know it started off great, but trust me, it’s the worst thing I’ve ever done.” My family and dear friends have all received that call from me in the week or two before opening a show. In response they laugh and say, “Aha! You must be in tech week when everything falls apart. It’s going to be wonderful. I can’t wait! See you opening night!” They understand the rehearsal process and know that this phase, where everything falls apart and each line comes out like a thud, is a critical passage on the way to a free performance. It cannot be skipped. This is true for all rehearsal processes, whether we are practicing for an online power point presentation, a TED Talk, or a heightened conversation. But many of us do not know how to rehearse…Read on.

When Dr. Drew Ramsey asked me if we could get a couch for his Charlottesville TEDx Talk, I jumped for joy! YES! Of course! And when he requested a couch he could walk on, I knew I was going to love working with him. Just having a couch on the stage gave Drew so much: it created a sense of place, his office; it rooted us in the roles of therapist and client; and it gave him a physical journey and a destination. He did not just sit on the couch, he lay down to ponder, he walked along the edge, reminding us that he was balancing ideas, he jumped on the seats, reminding us that all new ideas spring from creative play.

Movement that is habitual, stuck, repetitive, affected, keeps our communication stuck. Watch out for: pacing, meandering, wandering, backing up (in life, we only back up if a tiger is approaching—it’s OK to turn our backs to the audience).

Both walking and standing still are wonderful! We just want to make sure we are moving with purpose and clarity.

In order to cultivate freedom of movement, start here…