banter
Welcome to my archived blog, Banter.
I’ll start, you chime in—I really want to hear from you!
Savor: How to slow down
Watching a video of a stage play I did years ago, I was stunned to notice that I sounded like Minnie Mouse. On helium. I know this about myself, that I speed up, but to see the proof was a great reminder that one of my consistent communication challenges (aside from my handwriting!), is that I gallop ahead leaving my audience behind. So many things can contribute to speaking quickly—anxiety, feeling like the content is boring, being type-A, going on auto-pilot. The end result is the same: we are not present, we are not connected to the other/audience, and we miss the opportunity to connect, lead, have impact, move others to action, change ideas, attitudes, and, importantly, to be moved, to be impacted and influenced, to learn from others and our audience. Remember, the best talks and presentations are relational. Instead of telling my clients to “slow down,” I ask them to…Read on.
Be an actor: what actors can teach us about communication, commitment, and play
In the theater, we say that “theater work is life work.” The work we do to be better actors, is the work we do to be better people. This week, we emulate actors to increase our presence, impact, connection, and sway in the world. What makes someone a good actor? Read on!
Breathe…how to be present, calm, open, and connected.
The simplest, most accessible, most profound tool we have to enhance our presence, is with us every moment. Our breath.
Calming breath is used for anxiety, vocal quality, grounding, finding your authentic voice, transitions, to connect to your self, to connect with your emotions, and to connect with your audience.
This week, we breathe!
Let’s begin.
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