banter
Welcome to my archived blog, Banter.
I’ll start, you chime in—I really want to hear from you!
Breathe…how to be present, calm, open, and connected.
The simplest, most accessible, most profound tool we have to enhance our presence, is with us every moment. Our breath.
Calming breath is used for anxiety, vocal quality, grounding, finding your authentic voice, transitions, to connect to your self, to connect with your emotions, and to connect with your audience.
This week, we breathe!
Let’s begin.
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