banter

Welcome to my blog, Banter.

I’ll start, you chime in—I really want to hear from you!

Kate Bennis Kate Bennis

The Proactive Speaker: Audience

I’ve often regaled you with the ways and reasons to know your audience, from reading the local news paper to mingling with the audience before events. This week, we go back to step one: ask the organizers these quick questions the moment we are asked to speak…Read on.

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Kate Bennis Kate Bennis

How I Work

I recently had to fill out a donation form offering a few sessions to a fundraiser. When it came to describing my offering, I realized I had never written up a description of what it’s like to work with me! Usually, I offer a 20 minute chat to see how I can help, make a first connection, and see if this feels like a good fit for both of us. For this non-profit gala, the “client” bids on sessions without having the benefit of hearing my voice, sharing their challenges, learning about how I work, making a personal connection. So this is what I wrote…Read on.

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Kate Bennis Kate Bennis

How to Calm Anxiety and Fear of Public Speaking

Most of us feel at least a few butterflies before we speak in public. Sometimes the butterflies are more like hammers in our chest. Some actors think they need a little anxiety to do their best and will “pump themselves up” before a performance. Some of us go straight into panic mode. One study suggests a strategy that reframes anxiety as excitement, as both have similar physiological manifestations. However we view or experience anxiety, as speakers, we want to make sure that we are in control, rather than being controlled by our anxiety. Simply doing the…Read on.

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